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PAMA’s classes are approximately 30 minutes to an hour long, depending on the age group. The key is the emphasis on advancement based on each student’s individual pace. Classes become more challenging as each student demonstrates the readiness to move onto more complex skills.

PAMA offers a variety of programs. From traditional Tae Kwon Do programs for ages 4 years old and up to women specific programs, Combat Hapkido, Brazilian Jui Jitsu and self defense.

Taekwondo By Age Group
ninjas youth family
Adult Programs – 12 years old and up
hapkido bj kickboxing tkd
Other Programs
selfdefence bday
  • Sign-up for a Free Class

    Free Class
    Parent's Name if student is a child.
We work hard and play hard. Classes are fun, a constant challenge to improve myself, and good exercise. It’s the people.
Mary Meade