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In case you missed the color belt testing on Saturday here is a sneak peek! Great job to everyone! ...

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More pictures from the testing on Saturday! ...

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New Schedule officially starts today! Don't forget to check out some of the changes to class times! ...

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Throwback to last years ninja demo team! In just a year and a half these ninjas have already come a long way! #taekwondo #ThrowbackThursday #Ninjas #RoadToBlackbelt ...

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Did you know that Pama offers several different types of martial arts and fitness programs??? We offer TaeKwonDo, Hapkido, BJJ, Cardio kickboxing, Higher Self Defense and Yoga and Pilates! Come check out some of these other amazing programs!!! ...

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The family culture is Fun. I also like that PAMA is Internationally recognized.
Logan Gilmore