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It's not about being the best...

It's about being better than you were yesterday.

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A black belt is a white belt that never quit.

FREE beginners Taekwondo Programs.

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Martial Arts is not about fighting...

it's about building character.

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People rarely succeed unless...

they are having fun in what they are doing.

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Black Belt Club
6:00 pm - 7:00 pm
Wed
July 29, 2015
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FAST Defense

PAMA frequently has FAST Defense seminars for kids 14 and younger. FAST stands for Fear Adrenal Stress Training. It's a great seminar for ANYONE who wants to give their child the gift of self-defense. You do NOT need to be a current student to participate!!! You will run through simulations of real life situations, talk about Bully Defense and keeping yourself safe in the world.

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  • Special Announcement

    Glow Chuck Seminar

    Friday, July 24
    From 7 pm to 8 pm

    This seminar includes a set of nunchakus that glow in the dark. You will learn basic and fun moves. We will then turn the lights off and watch the fun.


    CAMA Tournament

    Saturday, August 8
    From 8 am to Noon

    MUST EMAIL information to Tim@kicksRus.com to be entered.

My kids love the instructors.
The Lubkuechers