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The Power of...

Self Defense!

Purple – Red/Black
11:00 am - 12:00 pm
Thu
June 30, 2016
 
 
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FAST Defense

PAMA frequently has FAST Defense seminars for kids 14 and younger. FAST stands for Fear Adrenaline Stress Training. It's a great seminar for ANYONE who wants to give their child the gift of self-defense. You do NOT need to be a current student to participate!!! You will run through simulations of real life situations, talk about Bully Defense and keeping yourself safe in the world.

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  • Tournament Sign-Up


    Multi Event CAMA Tournament
    August 6, 2016

    CDB & Black Belt Divisions
    Deadline to sign-up is Aug. 3, 2016

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  • Special Announcement

    Day Classes

    We are now offering a class for purple belts and above on Tuesdays and Thursdays during the summer. This will be from 11am - 12pm.


    Blue Stripe Seminar
    July 2nd
    10am - 11am


    CLOSED for July 4th Weekend
    We will be closed the weekend of the Fourth of July (July 2nd - July 4th). Regular classes will resume on the 5th.


    PAMA Testing in the Park
    July 9th
    8:30am - 10am
    Please sign up at the front desk
    All classes will be cancelled that day


    Glow Chucks Seminar
    July 22
    7pm - 8pm
    Must be at least 6 years old
    Get 2 glow chucks

We work hard and play hard. Classes are fun, a constant challenge to improve myself, and good exercise. It’s the people.
Mary Meade