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4:30 pm - 5:00 pm
February 10, 2016

FAST Defense

PAMA frequently has FAST Defense seminars for kids 14 and younger. FAST stands for Fear Adrenaline Stress Training. It's a great seminar for ANYONE who wants to give their child the gift of self-defense. You do NOT need to be a current student to participate!!! You will run through simulations of real life situations, talk about Bully Defense and keeping yourself safe in the world.

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  • Special Announcement

    Parents Night Out TONIGHT
    Friday, February 5, 2016
    6:30 - 9:30 pm
    Parents can enjoy an evening out while their children enjoy fun games, pizza and a movie!!
    Do NOT need to be a PAMA student to participate.
    $20/child; sibling discounts offered

    Internal Sparring Tournament
    Tuesday, February 9, 2016
    6-7:30 pm
    (no regularly scheduled classes at 6 & 7pm on this date)

    CAMA Tournament
    Saturday, February 20, 2016
    Black Belt Candidates Only

    Belt Testing for Ninjas and White/Yellow/Orange
    Tuesday, February 23, 2016
    Please be sure to sign up at the front desk if you plan to be at testing. This will ensure we have enough staff for this event.

    Saturday, March 5, 2016
    9am- 10am
    Every year our candidate class holds a kick-a-thon as a fundraiser for the Children's Hospital. We encourage all of our students at any age and rank to participate. You are asked to raise pledges to support the Children's Hospital and join us on Saturday, March 5th for an hour of fun and exercise! If you need a pledge sheet, please feel free to email us or stop by the front desk.

    Sparring Seminar
    Run by Grand Master Natzke
    Friday, March 11, 2016
    This seminar is for all belt ranks purple and above. You will learn skills and techniques required to be a champion spar partner. Great opportunity to earn a brown stripe as well as building your confidence in the sparring arena.
    Sign up by March 1st to receive an early registration discount!

    Suicide Prevention Seminar
    FREE training on how to help your community
    Saturday, March 12, 2016
    This free seminar will give you the skills and tools you need to help someone who may be in danger of injuring themselves or others. It will teach you how to look for signs and clues in speech and what to do if you know someone who needs help.

The family culture is Fun. I also like that PAMA is Internationally recognized.
Logan Gilmore