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The Power of...

Random Acts of Kindness!

4:00 pm - 4:30 pm
June 29, 2017

FAST Defense

PAMA frequently has FAST Defense seminars for kids 14 and younger. FAST stands for Fear Adrenaline Stress Training. It's a great seminar for ANYONE who wants to give their child the gift of self-defense. You do NOT need to be a current student to participate!!! You will run through simulations of real life situations, talk about Bully Defense and keeping yourself safe in the world.

  • Great Promotions

    Free Class
    Parent's Name if student is a child.
  • Tournament Sign-Up


    Multi Event CAMA Tournament
    August 5, 2017

    CDB & Black Belt Divisions
    Deadline to sign-up is Aug. 3, 2017

    Sign-up Now

    The Power of Random Acts of Kindness
    Suicide Prevention
    Watch our 2014 Demo Team Video.
  • Special Announcement

    PAMA T-Shirts available for purchase
    PAMA T-shirts may be worn to class instead of your uniform top from now until Labor Day.
    T-shirts should be tucked in

    PAMA CLOSED For July 4th Holiday
    Saturday July 1st & Tuesday July 4th
    We will have our Sunday 1pm class
    We will be open Monday July 3rd – regular class schedule

    Blue Stripe Seminar
    Saturday July 1st, 10:00 – 11:15am

    PAMA Testing in the Park
    Saturday July 8th, 8:30 – 10:00am
    Hidden River Park – Tallman and Club Drive
    Parker, Colorado 80134
    Join us for testing and/or earn up to 2 stripes PLUS stay for food, fun games, dunk tank and more!!

    Makeup Belt Testing
    Monday July 17th, 6:00-7:00pm

    Buddy Board Break
    Thursday July 20th – All Classes

    Invite your friends to join you during your class for some board breaking fun

    Glo Chucks Seminar
    Friday July 21st, 7-8pm

    Adult FAST Defense
    Saturday July 29th, 1-4pm

    Cardio Kickboxing next week
    Focus :::: Mud Run circuits Agility/ cardio/ Core
    Focus:::: Abs/ Core / flexibility
    Tabata – hard core , balance/ agility/ speed
    Bag and floor Circuits

The family culture is Fun. I also like that PAMA is Internationally recognized.
Logan Gilmore